I've been thinking about forever
May 08 , 2013 54Share
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My workout buddy (his name is Helgi - so I’ll from now on just refer to him as that) told me about an cake/bread something out of oats that he made the other day - he told me what he had put in it and I just added a little bit extra to his recipe.
This ‘cake’ it delicious, healthy and will keep you satisfied for aaaages. I put a slice of cheese on it as well and it tastes fantastic. Way more health benefits than in a regular bun. Here’s the recipe:

Oat cake a la Athena. 

- 1 egg white
- 1 tsp raisins
- 2 1/2 tbsp oats
- 1 banana
- A pinch of cinnamon (just under 1/2 tsp)

First you put the egg white, oats and raisins in a bowl. Then you crush the banana (like you were feeding it to a baby) and add it to the bowl. Lastly you put a pinch of cinnamon (cinnamon has surprising health benefits ! check it out here).

Once all the ingredients are in the bowl you whisk them together, I use a fork as it isn’t that hard to mix them all together, and then you place these on a pan. The cake needs about 2 minutes on each side, or once it is a brown/dark brown color. Then it is ready to serve ! This recipe makes enough for one fairly large cake. 

It is also a possibility to make a larger batch and put them in the oven - I haven’t tried it yet but once I do I will add to this recipe :)

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